http://mattgetsrunning.com/2009/07/22/starting-from-scratch/ A lardy geek from Bristol gets to 5K and beyond. Sun, 08 Apr 2012 21:37:07 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://mattgetsrunning.com/2009/07/22/starting-from-scratch/#comment-3 One Year Ago Today | Matt Gets Running Thu, 22 Jul 2010 22:27:37 +0000 http://mattgetsrunning.com/?p=3#comment-3 [...] Which brings me to my other point today: it’s exactly a year I’ve been jog­ging down the Avon Gorge, because I first took up jog­ging on July 22nd, 2009. [...] […] Which brings me to my other point today: it’s exactly a year I’ve been jog­ging down the Avon Gorge, because I first took up jog­ging on July 22nd, 2009. […]

]]> http://mattgetsrunning.com/2009/07/22/starting-from-scratch/#comment-2 Get Running! | Matt Gets Running Fri, 15 Jan 2010 12:55:51 +0000 http://mattgetsrunning.com/?p=3#comment-2 [...] back in July, I started following the plan. The thing I most liked about Get Running was that it was simple. [...] […] back in July, I started following the plan. The thing I most liked about Get Running was that it was simple. […]

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