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	<title>Comments on: You Just Put One Foot In Front of the Other</title>
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	<link>http://mattgetsrunning.com/2009/08/26/you-just-put-one-foot-in-front-of-the-other/</link>
	<description>A lardy geek from Bristol gets to 5K and beyond.</description>
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		<title>By: matt</title>
		<link>http://mattgetsrunning.com/2009/08/26/you-just-put-one-foot-in-front-of-the-other/#comment-39</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Thu, 27 Aug 2009 20:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=78#comment-39</guid>
		<description>&lt;a href=&quot;#comment-60&quot; rel=&quot;nofollow&quot;&gt;@Benjohn &lt;/a&gt;

Yeah, there&#039;s not been a step on the C25K that&#039;s been too much of a reach, so far. It&#039;s pretty well-designed, isn&#039;t it? You always think, &quot;well, I _nearly_ did this last time, so it can&#039;t be too hard...&quot;</description>
		<content:encoded><![CDATA[<p><a href="#comment-60" rel="nofollow">@Benjohn </a></p>
<p>Yeah, there’s not been a step on the C25K that’s been too much of a reach, so far. It’s pretty well-designed, isn’t it? You always think, “well, I _nearly_ did this last time, so it can’t be too hard…”</p>
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		<title>By: Benjohn</title>
		<link>http://mattgetsrunning.com/2009/08/26/you-just-put-one-foot-in-front-of-the-other/#comment-38</link>
		<dc:creator>Benjohn</dc:creator>
		<pubDate>Thu, 27 Aug 2009 16:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=78#comment-38</guid>
		<description>&lt;a href=&quot;#comment-58&quot; rel=&quot;nofollow&quot;&gt;@Arline &lt;/a&gt;

Use my app, Arline. It&#039;s only 140 quid, and comes with a free iPod Touch! :-)</description>
		<content:encoded><![CDATA[<p><a href="#comment-58" rel="nofollow">@Arline </a></p>
<p>Use my app, Arline. It’s only 140 quid, and comes with a free iPod Touch! <img src='http://mattgetsrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Benjohn</title>
		<link>http://mattgetsrunning.com/2009/08/26/you-just-put-one-foot-in-front-of-the-other/#comment-37</link>
		<dc:creator>Benjohn</dc:creator>
		<pubDate>Thu, 27 Aug 2009 16:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=78#comment-37</guid>
		<description>DUDE! Awesome, I&#039;m really glad you made it :-) I kind of had my fingers crossed for you. It&#039;s pretty brilliant, isn&#039;t it? For me, I so didn&#039;t think I&#039;d manage the 20 minutes, and when I did, … well, I just feel like now I&#039;m going to be fine. Sure, the next long one is 25 minutes, but once you&#039;ve done 20, another 5 isn&#039;t much.

:-) Well done Matt. I&#039;m very happy for you.

I&#039;m actually _wanting_ to run now. I&#039;m get a little frustrated if I don&#039;t have time to go when I want, or even if Get Running&#039;s telling me I should rest for a day! Have a run due this evening though, which will be lovely :-)</description>
		<content:encoded><![CDATA[<p>DUDE! Awesome, I’m really glad you made it <img src='http://mattgetsrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I kind of had my fingers crossed for you. It’s pretty brilliant, isn’t it? For me, I so didn’t think I’d manage the 20 minutes, and when I did, … well, I just feel like now I’m going to be fine. Sure, the next long one is 25 minutes, but once you’ve done 20, another 5 isn’t much.<br />
 <img src='http://mattgetsrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Well done Matt. I’m very happy for you.</p>
<p>I’m actually _wanting_ to run now. I’m get a little frustrated if I don’t have time to go when I want, or even if Get Running’s telling me I should rest for a day! Have a run due this evening though, which will be lovely <img src='http://mattgetsrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: matt</title>
		<link>http://mattgetsrunning.com/2009/08/26/you-just-put-one-foot-in-front-of-the-other/#comment-36</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Thu, 27 Aug 2009 12:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=78#comment-36</guid>
		<description>Outside the runs, I&#039;m not sure. Although I&#039;ve not lost any weight, I think I&#039;m looking different in some way -- maybe just happier!

I know what you mean about the heat -- I&#039;ve run on a couple of unusually hot days so far, and it&#039;s not been pleasant. Still, this being England there won&#039;t be too many of those :)</description>
		<content:encoded><![CDATA[<p>Outside the runs, I’m not sure. Although I’ve not lost any weight, I think I’m looking different in some way — maybe just happier!</p>
<p>I know what you mean about the heat — I’ve run on a couple of unusually hot days so far, and it’s not been pleasant. Still, this being England there won’t be too many of those <img src='http://mattgetsrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Arline</title>
		<link>http://mattgetsrunning.com/2009/08/26/you-just-put-one-foot-in-front-of-the-other/#comment-35</link>
		<dc:creator>Arline</dc:creator>
		<pubDate>Thu, 27 Aug 2009 11:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=78#comment-35</guid>
		<description>All right! You&#039;re most of the way there then, fantastic!

Apart from the runs themselves and how they feel before/during, are you feeling any different otherwise? More or less energy, or just sore?

Going to try to get back into walking lots first, then back to my run for 45 seconds podcast... it&#039;s really too hot here at the moment, but it&#039;s got to run out of summer sometime!</description>
		<content:encoded><![CDATA[<p>All right! You’re most of the way there then, fantastic!</p>
<p>Apart from the runs themselves and how they feel before/during, are you feeling any different otherwise? More or less energy, or just sore?</p>
<p>Going to try to get back into walking lots first, then back to my run for 45 seconds podcast… it’s really too hot here at the moment, but it’s got to run out of summer sometime!</p>
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