I’m not very quick at this running lark. To be fair, I’m not that quick at walking; I think I’m just a generally slow mover 
I just plotted yesterday’s run using the sweet little GMap Pedometer site. The running bit of yesterday’s route turned out to be 1.6 miles, so at twenty minutes, that means I’m averaging 4.8mph.
As 1.6 miles is around 2.6 kilometres, that means that at just over the halfway point of the C25K, I’m running just over halfway to 5 kilometres, so I guess that everything is as it should be!
Humbling to note that the fastest humans on the planet are managing around 30mph now, but then I have no intention of being the next Usain Bolt
