I just nipped out for a coffee in Clifton Village. But I went the long way round, as you can see here 
This run includes a 5-minute walking warm-up at the start. So, just did a shade over 5km in about 40 minutes, including Bridge Valley Road.
This picture gives an idea of what that involves. I took it from the Suspension Bridge, after I’d collected my reward, an espresso frappé from Coffee #1.
The cars on the road at the bottom of the picture are driving along the Portway, where I start my run. The high point of the run is about 10 metres higher than the point I took the picture from. So, that’s quite a lot of uphill
Anyway. Keeping it short and sweet today, as I’ve got a lot to do this weekend! Have a good one, folks; I’ll probably be blogging again on Monday!
