On a Whim

November 4th, 2009 matt

How far should I run tonight?“
6K? No, erm, 5K. Erm.“
“I could do 6K.“
“Okay. 6K, then.”

And so it was decided. Tonight I was a bit knack­ered, but I did feel like doing a decent dis­tance on the flat, so I ran 3km out along the Port­way, and 3km back again.

Look­ing at the times, I did it in 42 min­utes, so I guess that means I’m doing 7 minute kilo­me­tres, which is fine by me. Although Run­K­eeper threw a bit of a wob­bly tonight with the warm-up tim­ing, so I’m not con­vinced that’s entirely accu­rate. It can’t be far off, though.

Any­way. It wasn’t the most inter­est­ing of runs or routes tonight, so I’ll stop wit­ter­ing. Should be out for another Port­way run on Fri­day, then I’ll try some­thing more inter­est­ing at the week­end, maybe try to break through the 7K barrier!

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