Due to a Flickr meet last night, and getting up late this morning, I only just have time for this update:
I did 5K last night.
Categories: Uncategorized
Matt Gets Running
A lardy geek from Bristol gets to 5K and beyond.
Get Running
I got from couch to 5K using my friend Ben’s iPhone app, Get Running.
You can, too! Click the shoe to learn more :)
Get Running is based on Josh Clark’s excellent “Couch to 5K” plan for beginning runners.
Books!
Weight
Archives
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
Recent Comments
- Margaret on Resolution Run 4: Time for Some New Shoes
- Matt on New Year’s Resolutions: Journeys, not Destinations
- Resolution Run 1: Just In Time | Matt Gets Running on New Year’s Resolutions: Journeys, not Destinations
- Arline on New Year’s Resolutions: Journeys, not Destinations
- Better | Matt Gets Running on Aches and Pains
- Apparently brand-new, unglazed. #odd @sidewalkfinds http://t.co/htImpjAq about 1 hour ago from Tweetbot for iPhone ReplyRetweetFavorite
- Hrm. Nearly 1pm. Might get dressed and actually leave the house in a bit. #sunday about 3 hours ago from Echofon ReplyRetweetFavorite
- @tsunimee :D about 4 hours ago from Echofon in reply to tsunimee ReplyRetweetFavorite
- @hayles @BristolBites I thought every day was like that with First? about 5 hours ago from Echofon in reply to hayles ReplyRetweetFavorite
- @BristolBites I'm not, damn it. Want to take snowy photos! about 5 hours ago from Echofon in reply to BristolBites ReplyRetweetFavorite
- @SiDawson Thanks! Took a few tries. Hard to zoom while shooting and hold the camera straight over a third of a second... :D about 5 hours ago from Echofon in reply to SiDawson ReplyRetweetFavorite
- Flashing in my lounge. http://t.co/R1GAWkAG about 5 hours ago from Echofon ReplyRetweetFavorite
- "Treacherous", "crippled", "chaos", "extreme", "blizzard", "plummet", "bitter", "big freeze". #uksnownewsbingowords about 16 hours ago from Echofon ReplyRetweetFavorite
- @Makinov Yes. See also: Numbers, Pages, and many other annoyingly-named products. about 17 hours ago from Echofon in reply to Makinov ReplyRetweetFavorite
- Mmm. I am full of curry. And cake. Lightly topped with wine. This is a Good Thing. about 17 hours ago from Echofon ReplyRetweetFavorite
\o/