Quick Update

Bleurgh. Been a bit too busy to update, mostly because I spent most of the weekend before last either in London in a pub, or in Bristol entertaining people, often in a pub…

As a result, I was completely knackered last week, and haven’t been running much. Also, I think I may be coming down with something — my eczema is playing up, as it often does before I start a cold. And I’m severely overdue, as they’ve been dropping like coughing, spluttery flies in the office.

Still, to try and get back into the swing of things, I struggled out for 3K on Wednesday, and at least ran around the harbour for 5K on Sunday.

And that’s all the update I’m doing today, as I’ve got a bit of a headache, and I think I’m going to have an early night…