After my “very achievable” resolution to get running once a week in January, I only just squeaked the first run into the first week. Yesterday — on the 7th January! — I finally got around to running.
In my defence, I was still feeling ill for the first part of the week, plus the weather’s not exactly been conducive. But given that I woke up with a headache yesterday morning and felt rubbish all day, and then had to force myself out for a run because it was the end of the week, maybe I should have braved the wind and gone out earlier.
So — lesson for next week: don’t wait until the weather’s nice and you’re feeling great. It might not happen…
Categories: momentum
