Back On the Road Again

April 12th, 2013

Good news: I got back out for a little run last night. Even better news: mentally, at least, it was good. It wasn’t the struggle of the last two runs, so I reckon they may have felt bad just because I was going down with flu. It was just 4K down the Portway and back, and it rained on me on the way home, but it was generally fine.

The only thing letting it down was an ache from my lower back, on the left hand side. I’m pretty sure that the last time I felt this happening a lot, a pair of new shoes did the trick. Looking back, it was actually more than a year ago that I last bought new shoes. That definitely means I’m due some new ones, so they’re on the shopping list for the next time I’m heading past moti.

The other thing that would certainly help my back is, of course, the perennial need for me to lose some weight. Hopefully I can get back on track now I’m over my illness. We’ll see…

Categories: aches and pains, weather, weight Tags:
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