Matt Gets Running

A couple of posts back I was surprised to find my running shoes were more than a year old. Last week, I hit up Moti on Whiteladies Road to upgrade my Mizuno Wave Inspire 8s to a Wave Inspire 9. I also bought some new Mizuno running shoes. At City Sports in Cambridge I tried […]

I think it’s quite fortuitous that this is the week I’ve been reading the chapter on avoiding injuries in John Bingham’s No Need for Speed. One of the things he talks about is how to pay attention to your body; how to listen to those early, gentle aches and pains that mean you should back […]