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Back to the A4 Portway for a nice simple 5K this evening. It was warm and close, and the wide open feel of the road felt like a better antidote than the pleasant, yet sometimes-claustrophobic towpath. Just a token effort, really, my first since Thursday’s 21km epic, and I took it slowly. No problems, though. […]
Got out early this morning — well, before 9am, anyway, which I thought was pretty good for a Sunday — and trogged up and around the Downs for 8K. Getting out early was a good idea for two reasons. The main reason was to avoid the midday sun that nearly fried me the last time […]
Like I said in my last update, I fancied getting out for a nice long run this weekend, and this morning I made good on that. I ran from home, out along the towpath under the Suspension Bridge, all the way to the far entrance to Leigh Woods, then up into the forest. I did a […]
