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Spotting the Newbie Runner

January 6th, 2013 1 comment

Today I went out for my first run of the new year, just a simple 5K along the Portway. Along with the general jogging population were a few newbie runners. It’s always good to see new runners, and this week — the week of New Year’s Resolutions — is the most common time to spot […]

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Work Life Balance

April 21st, 2012 Comments off

I lost momentum a bit this week. I didn’t get out for two mid-week jogs, mostly because as well as being back in the office 9 to 5, I’m also working hard outside the office, and had a couple of evenings taken up with social stuff, too. Still, I managed to head out last night, […]

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