Archive

Archive for the ‘goals’ Category

Faster, faster!

January 27th, 2010 matt No comments

No personal best for the 5K this evening — that still remains at the just-under-31 minutes I managed back in November, running as fast as I sustainably could all the way.
But tonight, I think, was the fastest since then, at 32:26. And considering I did a normal jog on the way out, then just did [...]

Categories: goals, progress, speed Tags:

Powered by Web Design Company Plugins