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Archive for the ‘goals’ Category
January 27th, 2010
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No personal best for the 5K this evening — that still remains at the just-under-31 minutes I managed back in November, running as fast as I sustainably could all the way.
But tonight, I think, was the fastest since then, at 32:26. And considering I did a normal jog on the way out, then just did [...]
