Archive
Just a quick update! Thanks for the birthday wishes, all. I’ve been a bit off the grid since Friday, as my phone line has completely died, taking my ADSL down with it. Thanks, BT! With good luck and a following wind, apparently BT may be fixing the problem, which is at their exchange, tomorrow.
I’ve not [...]
Seeing as my snowbound exercise regime is so limited at the moment, I figured I’d post some news about the iPhone app that got me started with running!
I hadn’t done any proper exercise for a couple of years. I’d given up karate following a snowboarding injury that kept me out of the dojo for six [...]
Yesterday, all else being equal, would have been a run day for me. Certainly Get Running suggested it would be.
But, I think one of the many helpful ways to stick to an exercise plan is to look ahead and be realistic about when you just can’t fit things in. And yesterday was one of those [...]
Just nipped out and did run number two of week number two. The same run as last time, only vastly easier on a non-full stomach!
Luckily I didn’t have hammering rain to put me off this evening, so getting out there was easy. It was raining a little bit (hey, Bristol’s Harbour Festival starts today, and [...]
Today, I start running.
Obviously, I’ve run in the past. At some point. But this will be the first time since school that I’ve run for the sake of running, rather than running for a bus, or running as part of some other exercise.
The closest I’ve come in recent years would be the jogging warm-up at [...]
