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	<title>Comments for Matt Gets Running</title>
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	<link>http://mattgetsrunning.com</link>
	<description>A lardy geek from Bristol gets to 5K and beyond.</description>
	<lastBuildDate>Tue, 23 Apr 2013 14:29:36 +0000</lastBuildDate>
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		<title>Comment on Review Run: Adidas Kanadia 4 Trail Shoes by Ben</title>
		<link>http://mattgetsrunning.com/2012/02/23/review-run-adidas-kanadia-4-trail-shoes/#comment-23589</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Tue, 23 Apr 2013 14:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1015#comment-23589</guid>
		<description><![CDATA[had the TR3&#039;s for an age and loved them aside the slightly large backside they had pleased to see they have reduced that backside a little for the TR4 and TR5,  about to grab a set of the TR5&#039;s in a lovely blue/pink combo what is it about running shoes the guadier the better :)  second best running shoes I&#039;ve ever owned always loved my Reebok fury&#039;s but at £130 a shot for the 30km I cover a week not a chance.]]></description>
		<content:encoded><![CDATA[<p>had the TR3’s for an age and loved them aside the slightly large backside they had pleased to see they have reduced that backside a little for the TR4 and TR5,  about to grab a set of the TR5’s in a lovely blue/pink combo what is it about running shoes the guadier the better <img src='http://mattgetsrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   second best running shoes I’ve ever owned always loved my Reebok fury’s but at £130 a shot for the 30km I cover a week not a chance.</p>
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		<title>Comment on New Shoe Happiness by Back On the Road Again &#124; Matt Gets Running</title>
		<link>http://mattgetsrunning.com/2012/02/07/new-shoe-happiness/#comment-22295</link>
		<dc:creator>Back On the Road Again &#124; Matt Gets Running</dc:creator>
		<pubDate>Fri, 12 Apr 2013 08:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1001#comment-22295</guid>
		<description><![CDATA[[...] time I felt this happening a lot, a pair of new shoes did the trick. Looking back, it was actually more than a year ago that I last bought new shoes. That definitely means I’m due some new ones, so they’re on the shopping list for the next time [...]]]></description>
		<content:encoded><![CDATA[<p>[…] time I felt this happening a lot, a pair of new shoes did the trick. Looking back, it was actually more than a year ago that I last bought new shoes. That definitely means I’m due some new ones, so they’re on the shopping list for the next time […]</p>
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		<title>Comment on Hiatus by Arline</title>
		<link>http://mattgetsrunning.com/2013/04/02/hiatus-2/#comment-21622</link>
		<dc:creator>Arline</dc:creator>
		<pubDate>Tue, 02 Apr 2013 15:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1381#comment-21622</guid>
		<description><![CDATA[Here&#039;s hoping you&#039;re over the dreaded plague and feeling better on your next run! Some spring-like weather certainly won&#039;t hurt. We barely left the house over the long weekend due to three days of solid rain/sleet/snow.]]></description>
		<content:encoded><![CDATA[<p>Here’s hoping you’re over the dreaded plague and feeling better on your next run! Some spring-like weather certainly won’t hurt. We barely left the house over the long weekend due to three days of solid rain/sleet/snow.</p>
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		<title>Comment on Review Run: Adidas Kanadia 4 Trail Shoes by Rob</title>
		<link>http://mattgetsrunning.com/2012/02/23/review-run-adidas-kanadia-4-trail-shoes/#comment-21367</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 29 Mar 2013 15:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1015#comment-21367</guid>
		<description><![CDATA[I got a pair of these last October but it was at least a month beofre they got thir first use as I was still making use of my Salamon trail runners.  I started to use them lightly to get my feet used to them but by new year they were my first choice shoe (though the Salamons didn&#039;t exit service till mid-Feb).
Anyway, I always found it difficult to get the laces tight enough which can lead to my feet moving in the shoe and so to blisters.
Blisters annoy me and now after just a few hundren km there is a large hole in the fabric upper, they smell and I am left underwhelmed by my experience.  I&#039;ll be looking for another pair of Salamons I&#039;d say and maybe keep these as spares.]]></description>
		<content:encoded><![CDATA[<p>I got a pair of these last October but it was at least a month beofre they got thir first use as I was still making use of my Salamon trail runners.  I started to use them lightly to get my feet used to them but by new year they were my first choice shoe (though the Salamons didn’t exit service till mid-Feb).<br />
Anyway, I always found it difficult to get the laces tight enough which can lead to my feet moving in the shoe and so to blisters.<br />
Blisters annoy me and now after just a few hundren km there is a large hole in the fabric upper, they smell and I am left underwhelmed by my experience.  I’ll be looking for another pair of Salamons I’d say and maybe keep these as spares.</p>
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		<title>Comment on Bristol Half Marathon 2012 by Bath Half Marathon 2013 &#124; Matt Gets Running</title>
		<link>http://mattgetsrunning.com/2012/10/01/bristol-half-marathon-2012/#comment-19970</link>
		<dc:creator>Bath Half Marathon 2013 &#124; Matt Gets Running</dc:creator>
		<pubDate>Mon, 04 Mar 2013 12:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.gothick.org.uk/?p=1280#comment-19970</guid>
		<description><![CDATA[[...] I also woke up yesterday morning having slept fairly well and without the kind of headache which annoyed me during the last Bristol Half. [...]]]></description>
		<content:encoded><![CDATA[<p>[…] I also woke up yesterday morning having slept fairly well and without the kind of headache which annoyed me during the last Bristol Half. […]</p>
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		<title>Comment on Bath Half Marathon 2013 by AD8: Blue Velvet &#124; Gothick.org.uk</title>
		<link>http://mattgetsrunning.com/2013/03/04/bath-half-marathon-2013/#comment-19968</link>
		<dc:creator>AD8: Blue Velvet &#124; Gothick.org.uk</dc:creator>
		<pubDate>Mon, 04 Mar 2013 12:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1365#comment-19968</guid>
		<description><![CDATA[[...] On Saturday I did a quick catch-up artist date, as going to Portsmouth the weekend before, and running the Bath Half Marathon yesterday ate up a fair bit of my available artist [...]]]></description>
		<content:encoded><![CDATA[<p>[…] On Saturday I did a quick catch-up artist date, as going to Portsmouth the weekend before, and running the Bath Half Marathon yesterday ate up a fair bit of my available artist […]</p>
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		<title>Comment on Bath Half Marathon 2012 by Bath Half Marathon 2013 &#124; Matt Gets Running</title>
		<link>http://mattgetsrunning.com/2012/03/15/bath-half-marathon-2012/#comment-19961</link>
		<dc:creator>Bath Half Marathon 2013 &#124; Matt Gets Running</dc:creator>
		<pubDate>Mon, 04 Mar 2013 10:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1091#comment-19961</guid>
		<description><![CDATA[[...] wasn’t as worried about the Bath Half this year as I was last year. Last year I hadn’t done enough distance training. This year I managed a 15K including some [...]]]></description>
		<content:encoded><![CDATA[<p>[…] wasn’t as worried about the Bath Half this year as I was last year. Last year I hadn’t done enough distance training. This year I managed a 15K including some […]</p>
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		<title>Comment on Review Run: Adidas Kanadia 4 Trail Shoes by Matt Gibson</title>
		<link>http://mattgetsrunning.com/2012/02/23/review-run-adidas-kanadia-4-trail-shoes/#comment-19454</link>
		<dc:creator>Matt Gibson</dc:creator>
		<pubDate>Sat, 23 Feb 2013 13:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1015#comment-19454</guid>
		<description><![CDATA[&lt;a href=&quot;#comment-19425&quot; rel=&quot;nofollow&quot;&gt;@Sarah D &lt;/a&gt; 
I think you&#039;re likely to be okay if you&#039;re comparing with another Adidas shoe. The general consensus seems to be that they&#039;re only stupidly-much smaller when compared with other brands. And to me, the Kanadias felt small as soon as I put them on, so if they felt okay to you in the shop I reckon you&#039;ll be fine.]]></description>
		<content:encoded><![CDATA[<p><a href="#comment-19425" rel="nofollow">@Sarah D </a><br />
I think you’re likely to be okay if you’re comparing with another Adidas shoe. The general consensus seems to be that they’re only stupidly-much smaller when compared with other brands. And to me, the Kanadias felt small as soon as I put them on, so if they felt okay to you in the shop I reckon you’ll be fine.</p>
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		<title>Comment on Review Run: Adidas Kanadia 4 Trail Shoes by Sarah D</title>
		<link>http://mattgetsrunning.com/2012/02/23/review-run-adidas-kanadia-4-trail-shoes/#comment-19425</link>
		<dc:creator>Sarah D</dc:creator>
		<pubDate>Fri, 22 Feb 2013 16:35:10 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1015#comment-19425</guid>
		<description><![CDATA[I have just bought the Kanadia 4 women&#039;s for a 10k obstacle race I am doing in 4 weeks time. These seemed really comfortable in the shop - Sports Direct - and with the additional 10% off they came in at £34 - fantastic! However, I currently wear Addidas Supernova in a 7.5 and I have purchased these in a 7 - felt fine in the shop. I am now a little worried that they will not be right when I go out - looks like I might have to wear them all night in the house first!]]></description>
		<content:encoded><![CDATA[<p>I have just bought the Kanadia 4 women’s for a 10k obstacle race I am doing in 4 weeks time. These seemed really comfortable in the shop — Sports Direct — and with the additional 10% off they came in at £34 — fantastic! However, I currently wear Addidas Supernova in a 7.5 and I have purchased these in a 7 — felt fine in the shop. I am now a little worried that they will not be right when I go out — looks like I might have to wear them all night in the house first!</p>
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		<title>Comment on Review Run: Adidas Kanadia 4 Trail Shoes by Mel</title>
		<link>http://mattgetsrunning.com/2012/02/23/review-run-adidas-kanadia-4-trail-shoes/#comment-17531</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Tue, 22 Jan 2013 16:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://mattgetsrunning.com/?p=1015#comment-17531</guid>
		<description><![CDATA[I got a pair of these in a size 6 for XC running (i&#039;m normally a 5, but as with road shoes opted for the &#039;extra toe room&#039;).

First run I did in these (6km XC), I had a purple toenail from the pressure in the shoe.  Second run I&#039;ve done in them (only 5km but in the snow) and my toenail is now falling off and my toe isn&#039;t pretty. I clearly needed a 7 or bigger, which is annoying as obviously now they aren&#039;t returnable.  I now have a pair of shoes worn a handful of times that are redundant, pretty annoyed!]]></description>
		<content:encoded><![CDATA[<p>I got a pair of these in a size 6 for XC running (i’m normally a 5, but as with road shoes opted for the ‘extra toe room’).</p>
<p>First run I did in these (6km XC), I had a purple toenail from the pressure in the shoe.  Second run I’ve done in them (only 5km but in the snow) and my toenail is now falling off and my toe isn’t pretty. I clearly needed a 7 or bigger, which is annoying as obviously now they aren’t returnable.  I now have a pair of shoes worn a handful of times that are redundant, pretty annoyed!</p>
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