That was really hard work. All I did was my normal weekday 5K, but I just felt completely energyless. Hmph. And my hip’s aching again.
I’m starting to wonder if I might need to replace my running shoes. I bought them pretty much exactly six months ago, so they must have travelled a fair distance. And of course, they’ve had seventeen stone of Matt pounding into them for all those kilometres…
Also, looking back, I said “my left hip is sore” in my final entry of the C25K — just three days before I bought my trusty Mizunos, and I don’t remember my hip troubling me again much after that until now.
I’m sure it’s not all to do with the shoes. I’m a bit knackered anyway, I’ve not been going to bed early enough. But I think there may be some link. So, on Saturday, I think I might pop along to Moti and buy myself a pair of new running shoes…
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