Archive for November, 2010

Going Through the Motions

November 26th, 2010 1 comment

These last couple of weeks I do feel a bit like I’ve just been going through the motions. I’ve been busy, tired, and feeling rather run down. On Wednesday, I got home feeling tired and run down and really not wanting to go for a run. And it was bloody cold outside. “Maybe I could […]

Categories: momentum Tags:

Quick Update

November 22nd, 2010 Comments off

Bleurgh. Been a bit too busy to update, mostly because I spent most of the weekend before last either in London in a pub, or in Bristol entertaining people, often in a pub… As a result, I was completely knackered last week, and haven’t been running much. Also, I think I may be coming down […]

Categories: illness, momentum Tags:

Slow, slow, quick quick, slow

November 9th, 2010 Comments off

Not a terrible effort tonight, though it didn’t go as planned. I’ve got a bit bored with the run/walk combination of the RunKeeper “FitnessPlan” I’m following, so I thought I’d just go out for a normal run. As it is though, partly because I’m tired today, and partly because I was overambitious with my speed […]

Categories: FitnessClass, speed Tags:

Sunday Morning Detour

November 7th, 2010 Comments off

Inspired by Jose’s post about early morning running yesterday, I decided to drag myself out of bed and head out at around 7am this morning. Naturally I failed to do that, but I was underway by about 7:30 🙂 Unfortunately, my plan to head out along the Portway and up Bridge Valley Road to jog […]

Categories: FitnessClass, photography, weather Tags:

Fatter than Santa

November 4th, 2010 2 comments

When someone at work emailed me about Santas on the Run, it didn’t take me long to sign up. I mean, for only a tenner you get to run around Bristol city centre in a Santa costume with a bunch of other nutcases without actually being arrested. And you get to keep the Santa suit […]

Categories: charity, clothes, failure, musings Tags:

Mid-Week 1

November 2nd, 2010 Comments off

Today was another jog along the Portway, according to the training plan thingy I’m following. Considering it was four-minutes-running/one-minute-walking (x8) my overall pace was pretty good. Anyway. Not a thrilling run, and it’s late, so I won’t go on about it 🙂

Categories: speed Tags: