Today I went out for my first jog of the year — my first jog in more than a month, in fact, having taken December off! It wasn’t as difficult as I feared it might have been. Helping with that was the weather — sunny, cool but not freezing, just right for jogging. I felt good enough not to bother starting back too gingerly and gently, so I did a full 5K starting with Bridge Valley Road. I was slow, but not much slower than normal, really, so I’m pretty happy with that.
Which is just as well, really, as it’s just under two months to the Bath Half Marathon. Hmm. Might have left building up my training a little late. Still, if I get back to my usual routine fairly quickly it shouldn’t be impossible. I guess we’ll have to see!
Happy new year, everyone 🙂
Love the photo Matt. By the way thanks for the comment on Bristol Running Resource.
Congrats on the first run of 2011! May it bring you many more good ones!