I’ve been feeling better this week. It’s pleasant, when you wake up in the morning and think, “Wow! I don’t feel like utter crap!”
This week I decided in advance that I’d go out on Thursday, just because I wanted to pick a day and stick to it. And not wait until the last minute, like I did last week. So this morning, I put on my jogging clothes first thing, as a hint to myself, though I’m working from home and had a Skype meeting at 9am, so I couldn’t go out straight away.
But, with the morning’s work behind me, I finally grabbed my water bottle, got out the door and did a simple, slow 5K. Don’t pay too much attention to the awful time, not only does that include a lot of elevation but also ten minutes of warm up/cool down walking. So I’m not too unhappy.
And it got me out of the house, and into Clifton Village for some shopping and some lunch. Broke up the otherwise-insular home working nicely, anyway.
Next run? Maybe at the weekend. We’ll see.