October 14th, 2010

Very quick catchup — did a simple 5K last night. I think I was a bit faster than my recent averages, but it’s hard to tell, as I added a timed walking warm‐up to this, and RunKeeper still, annoyingly, doesn’t knock off the warm‐up from its average speed pace calculations, so the five minutes of walking skewed the pace calculation.

Anyway. Enough wittering. This was just a quick checkin, as I’ve got a few busy days in a row right now…

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