Mid-Week 1

November 2nd, 2010

Today was another jog along the Portway, according to the training plan thingy I’m following. Considering it was four-minutes-running/one-minute-walking (x8) my overall pace was pretty good. Anyway. Not a thrilling run, and it’s late, so I won’t go on about it 🙂

Categories: speed Tags:
Comments are closed.