Archive for the ‘diet’ Category

Getting Out There

March 27th, 2011 Comments off

Despite being robbed of an hour in bed by the clocks going forward, I still managed to get out and do a 7.5K out along the towpath, through Leigh Woods, and back to the Suspension Bridge this morning. It was a nice day for a jog; cool but not cold, and rain‐free. It’s been a […]

Categories: diet, photography, weather, weight Tags:

Belly Talk

June 30th, 2010 Comments off

Back in April, I mentioned that I wanted to lose some weight. At the time, I was 16 stone, 12.5 pounds. That’s  236.5lbs, or about 107 kilos. I procrastinated for a bit, I had a couple of false starts, but then I got on, and stuck to, a restriction in my calories for a good […]

Categories: diet, food, half marathon Tags: