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Get Running!

January 15th, 2010 Comments off

Seeing as my snowbound exercise regime is so limited at the moment, I figured I’d post some news about the iPhone app that got me started with running! I hadn’t done any proper exercise for a couple of years. I’d given up karate following a snowboarding injury that kept me out of the dojo for […]

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Skipping a Day

August 8th, 2009 1 comment

Yesterday, all else being equal, would have been a run day for me. Certainly Get Running suggested it would be. But, I think one of the many helpful ways to stick to an exercise plan is to look ahead and be realistic about when you just can’t fit things in. And yesterday was one of […]

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Two by Two

July 31st, 2009 1 comment

Just nipped out and did run number two of week number two. The same run as last time, only vastly easier on a non-full stomach! Luckily I didn’t have hammering rain to put me off this evening, so getting out there was easy. It was raining a little bit (hey, Bristol’s Harbour Festival starts today, […]

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Starting from Scratch

July 22nd, 2009 Comments off

Today, I start running. Obviously, I’ve run in the past. At some point. But this will be the first time since school that I’ve run for the sake of running, rather than running for a bus, or running as part of some other exercise. The closest I’ve come in recent years would be the jogging […]

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